Dietitians’ Favorite 3-Ingredient Desserts That Won’t Spike Your Blood Sugar

I love a sweet treat. I’m one of those people who simply can’t end the night on a savory note. That said, I don’t always want to have something loaded with sugar that’ll leave me wired right as I’m trying to wind down for bed. So I decided to reach out to some dietitians to see what desserts they like to enjoy that are low in sugar. Here are their 10 picks. (Bonus: All these recipes only require three ingredients to make! READ MORE...

from Kitchn | Inspiring cooks, nourishing homes https://ift.tt/24QDptS

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