Weekly Meal Plan #98

Ankur Talukdar 5:38 AM
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This week’s meal plan brings big flavor without making it feel complicated. From miso-glazed salmon and pesto chicken to a cheesy street corn casserole, slow cooker meatballs, and crispy Parmesan chicken, every night has something different to look forward to.

Collage of all the hero images from the different recipes used in this weekly meal plan.

This Week’s Meal Plan Has Your Back

This week starts fresh with salmon, moves into two easy chicken dinners, and gives you a hands-off slow cooker meal before finishing with crispy Parmesan chicken and zucchini. It’s a flavorful lineup with plenty of variety, but nothing feels too difficult for a weeknight.

printable meal plan and shopping list

Feeding 4–6 Hungry Humans? I’ve Got You.

This plan includes five dinners that feed 4–6 people, with a mix of seafood, chicken, casserole, and slow cooker comfort food. Some nights are fresh and lighter, while others are cheesy, crispy, or extra cozy.

Miso Glazed Salmon

4.72 from 25 votes
Better than at your favorite restaurant, this miso-glazed salmon is sweet, savory, and full of flavor. It cooks with a delicious caramelized miso glaze on the outside and stays flaky and moist in the middle. You are going to love everything about this recipe!
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Pesto Chicken

No ratings yet
Juicy chicken breasts baked with basil pesto, fresh mozzarella, and tomatoes in one easy pan.
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Mexican Street Corn Chicken Casserole

5 from 2 votes
This Mexican street corn chicken casserole combines juicy chicken, sweet corn, lime, and a creamy sauce for an easy family dinner.
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Slow Cooker Bourbon Meatballs

No ratings yet
Sweet and saucy slow cooker bourbon meatballs made with frozen meatballs for an easy, hands-off recipe. Perfect for game day, holidays, or weeknights.
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Parmesan Garlic Chicken with Zucchini

4.83 from 41 votes
Crispy parmesan garlic chicken with zucchini is an easy one-pan dinner with golden breaded chicken and tender garlic butter zucchini.
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Why Meal Planning Is My Superpower

No, it doesn’t make life perfect, but it does keep me from panic-ordering pizza at 6 p.m., and honestly, that’s a win.

  • It saves money: I’m not just wandering the aisles grabbing random things that will eventually go bad.
  • It saves my brain: I don’t even have to think about what to make for dinner, it’s already planned!
  • It keeps us eating real food: When the plan’s in place, I’m way less likely to hit the drive-thru.

Each weekly plan comes with a free printable grocery list that’s already measured and organized for you. Just print it out, head to the store, and enjoy feeling way more on top of life than you did five minutes ago! If you want more options, you can browse all my other weekly meal plans here.

Print meal plan and shopping list here
Image of the free printable shopping list for this weeks meal plan.

Level Up Dinner with These Easy Sides

If you’re wondering what to serve on the side. Here are some fun and simple ideas to make your dinners complete!

Leftovers Make Life Easier

I stick to planning dinners Monday through Friday. Weekends are for winging it, relaxing, or grabbing something fun. If you’ve got leftovers, pop them in an airtight container and save them for when the week gets busy.



source https://therecipecritic.com/weekly-meal-plan-98/

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