I’ve Been on the Keto Diet for 2 Years and It’s Changed My Life

We talked to Barbara Peters, an administrative assistant in Texas whos been eating according to the Keto diet for two years. Here's why the lifestyle works for her and what you need to know about it if you choose to go keto. READ MORE...

from Kitchn | Inspiring cooks, nourishing homes https://ift.tt/3a1GWul

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